Your Membership Matters – American Nonsmokers’ Rights Foundation

Skip to content Making it count: If not me, then who? If not now, then when? In my nearly 20 … [Read More...]

How to Stay Motivated to Quit Smoking: Tapping into Your Motivation and Refueling it for Success

Quitting smoking easily may seem like an impossible feat, especially when you can’t stay motivated and committed to your goal. You may have quit in the past but found that your motivation waned over time. You’re not alone. Many of us tend to quit smoking in the heat of the moment when our motivation is high but then relapse a day or a week later … [Read More...]

The Nightmare Before St. Patrick’s Day

… I am Irish by marriage, meaning I have a husband with red cheeks and an Irish last name. McSomething...but not the Donald. Which makes me an Austrian-Italian-American-Irish Mut. So today this Austrian lady is cooking Irish food -again. Guinness was used as stock for the corned beef which is simmering on our stove for hours. How much … [Read More...]



Most Effective Quit Smoking Method

Allen Carr, from London, England was a chain smoker for thirty-three years. In the summer of 1983, after countless miserable attempts to quit, he discovered what every smoker dreams of: an easy way to … [Read More...]

It is a Choice

That's right, quitting smoking is a choice, and precisely - your own choice. It is the same as when you picked up your habit of smoking - you choose to pick it up! And you have also choose to carry on … [Read More...]

Myths and Facts – Nicotine Addiction and Genetics

Over the past few decades, an increasing number of individuals ranging from minors to teenagers including adults are engaging into the habit of smoking. As a result, … [Read More...]

Cold Turkey Or Support Groups?

Everybody's smoking habit is their own, even though every smoker shares some very common characteristics. But, individual physiology and chemistry, genetics, social pressures and environmental cues … [Read More...]

Stop Smoking Hypnotherapy

If you've already tried a variety of the stop smoking aids, and you've tried quitting smoking without any help at all, you may think it's just not meant to be. If you haven't tried quit smoking hypnosis, you should take a minute to consider the … [Read More...]

Support Groups – A Great Way To Quit!

You know that now is the time to finally quit smoking. The signs have been all too obvious. Quit smoking has evolved from passive ad campaigning to legislation banning. Smoking in eating and drinking … [Read More...]

Avoid Weight Gain

Why do so many people not want to stop smoking, in spite of how badly they should know that smoking is hurting their health? Nicotine and smoking creates a psychological dependency and a perception of … [Read More...]

Smoking And Weight Loss

Studies have shown that heavy smokers burn 200 calories a day because nicotine increases the … [Read More...]