Proven HR Strategies to Reduce Workforce Burnout

An unstable economy is forcing HR leaders to make difficult staffing, pay, and benefits decisions. Layoffs increase heavier workloads onto already stressed and likely burnt-out staff. How are you ensuring the rock stars at your company don’t become shooting stars and flame out due to workplace … [Read More...]

When Karma Kisses You On The Forehead

When you are married for a long time, you act out the different roles life gives you. We start as friends and lovers, become partners and spouses, and sometimes even caretakers. We make it through weddings and funerals, we celebrate success and we share losses and defeat. My husband and I had our share of hard times, but also periods of … [Read More...]

Willpower v/s Scientific Method: What Can Help You Quit Smoking?

Most smokers who think of quitting smoking encounter this question at some point in their life. Some of their friends or peers may have quit smoking at the drop of their hat by sheer willpower. Some may have become non-smokers after choosing an anti-smoking regime as advised by their physician. What must you opt for? The answer lies in a … [Read More...]



Most Effective Quit Smoking Method

Allen Carr, from London, England was a chain smoker for thirty-three years. In the summer of 1983, after countless miserable attempts to quit, he discovered what every smoker dreams of: an easy way to … [Read More...]

It is a Choice

That's right, quitting smoking is a choice, and precisely - your own choice. It is the same as when you picked up your habit of smoking - you choose to pick it up! And you have also choose to carry on … [Read More...]

Myths and Facts – Nicotine Addiction and Genetics

Over the past few decades, an increasing number of individuals ranging from minors to teenagers including adults are engaging into the habit of smoking. As a result, … [Read More...]

Cold Turkey Or Support Groups?

Everybody's smoking habit is their own, even though every smoker shares some very common characteristics. But, individual physiology and chemistry, genetics, social pressures and environmental cues … [Read More...]

Stop Smoking Hypnotherapy

If you've already tried a variety of the stop smoking aids, and you've tried quitting smoking without any help at all, you may think it's just not meant to be. If you haven't tried quit smoking hypnosis, you should take a minute to consider the … [Read More...]

Support Groups – A Great Way To Quit!

You know that now is the time to finally quit smoking. The signs have been all too obvious. Quit smoking has evolved from passive ad campaigning to legislation banning. Smoking in eating and drinking … [Read More...]

Avoid Weight Gain

Why do so many people not want to stop smoking, in spite of how badly they should know that smoking is hurting their health? Nicotine and smoking creates a psychological dependency and a perception of … [Read More...]

Smoking And Weight Loss

Studies have shown that heavy smokers burn 200 calories a day because nicotine increases the … [Read More...]